{"id":10295,"date":"2022-05-05T09:26:50","date_gmt":"2022-05-05T09:26:50","guid":{"rendered":"https:\/\/www.harmoniceggtherapy.nl\/helpie_faq\/what-is-the-recommended-protocol-for-after-my-session\/"},"modified":"2024-02-08T17:31:49","modified_gmt":"2024-02-08T17:31:49","slug":"what-is-the-recommended-protocol-for-after-my-session","status":"publish","type":"helpie_faq","link":"https:\/\/www.harmoniceggtherapy.nl\/nl\/helpie_faq\/what-is-the-recommended-protocol-for-after-my-session\/","title":{"rendered":"Wat is het aanbevolen protocol voor na mijn sessie?"},"content":{"rendered":"<p><span style=\"font-weight: 400\">We vragen je vriendelijk om van je gezondheid een prioriteit in je leven te maken en vooral voor een tijdje na je sessies. Volg onze aanbevelingen op:<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u00a0<\/span><\/p>\n<ul>\n<li><b> Probeer cafe\u00efne, suiker en alcohol te vermijden na je sessie.<\/b><\/li>\n<\/ul>\n<ul>\n<li><b> Drink veel water om te spoelen en het lichaam te helpen ontgiften en resetten. <\/b><span style=\"font-weight: 400\">Cellen kunnen effici\u00ebnter communiceren als ze volledig gehydrateerd zijn. Of, op zijn minst, wordt de communicatie tussen cellen verstoord wanneer het lichaam uitgedroogd is. Bovendien helpt het verhogen van de waterinname je om detox-symptomen te vermijden. Mensen die dit niet hebben gedaan, zijn minder goed ge\u00efntegreerd dan anderen.<\/span><b> De volledige effecten van de sessie integreren zich in de loop van 5-7 dagen, gedurende welke tijd het essentieel is om gehydrateerd te blijven.<\/b><\/li>\n<\/ul>\n<ul>\n<li><b> Eet minstens een paar dagen een goed dieet<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">&#8211;\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 lighter portions, and more fruits and vegetables. Avoid heavy meals and cream sauces, fried foods and too much refined sugar.<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211;\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Replenish your vitamins and minerals with fruits, veggies and electrolytes. <\/span><b>Elektrolyten zijn een belangrijk supplement voor de integratie van sessies en ondersteunen het ontgiftingsproces <\/b><span style=\"font-weight: 400\">Daarom worden ze sterk aanbevolen. Healingsessies helpen het lichaam om te ontgiften, elektrolyten raken dus uitgeput wanneer het lichaam geneest en moeten worden aangevuld. We hebben elektrolyten van goede kwaliteit die je kunt kopen in onze Harmonic Egg Ellipse\u00ae.<\/span><span style=\"font-weight: 400\">\u00a0studio. Makkelijk!<\/span><\/p>\n<ul>\n<li><b> Wees voorzichtig met jezelf gedurende ten minste 48 uur na je sessie.<\/b><span style=\"font-weight: 400\">he best you can. Rest, relax, and get plenty of sleep. Try not to plan any activities that are excessively consuming your energy immediately after your session; this includes any strenuous exercises. Instead, your body&#8217;s energy should go towards healing itself.<\/span><\/li>\n<\/ul>\n<ul>\n<li><b> Besteed aandacht aan je lichaam over het doen van ander helend werk<\/b><span style=\"font-weight: 400\">. Het wordt aanbevolen om chiropractie, biofeedback, EMDR, HBOT of ander energiewerk ongeveer 5-7 dagen na een sessie te vermijden. Harmonische Ei Ellipse\u00ae<\/span><span style=\"font-weight: 400\">\u00a0sessions should also be scheduled at least 5-7 days apart from each other. For acupuncture and massage, the minimum is 2-3 days after. It is never a good idea to pile up healing sessions, primarily because it does not allow for the space for integration. If you happen to be an energy healer, it&#8217;s absolutely fine for you to continue to give sessions.<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-weight: 400\"> If you purchased the Harmonic Egg Ellipse&#8217;s\u00ae music, listen to one track per day and follow the same steps you did for your session.<\/span><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>We kindly ask that you make your health a priority in your life and especially for a little while after your sessions. Please follow our recommendations: \u00a0 Try to avoid caffeine, sugar, and alcohol after your session. Drink plenty of water to flush and help with detoxing and resetting the body. Cells can communicate more [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"helpie_faq_category":[36],"helpie_faq_group":[39],"class_list":["post-10295","helpie_faq","type-helpie_faq","status-publish","format-standard","hentry","helpie_faq_category-uncategorized-faq","helpie_faq_group-faq-question"],"aioseo_notices":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false},"uagb_author_info":{"display_name":"harmonicegg","author_link":"https:\/\/www.harmoniceggtherapy.nl\/nl\/author\/harmonicegg\/"},"uagb_comment_info":0,"uagb_excerpt":"We kindly ask that you make your health a priority in your life and especially for a little while after your sessions. Please follow our recommendations: \u00a0 Try to avoid caffeine, sugar, and alcohol after your session. Drink plenty of water to flush and help with detoxing and resetting the body. Cells can communicate more&hellip;","_links":{"self":[{"href":"https:\/\/www.harmoniceggtherapy.nl\/nl\/wp-json\/wp\/v2\/helpie_faq\/10295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.harmoniceggtherapy.nl\/nl\/wp-json\/wp\/v2\/helpie_faq"}],"about":[{"href":"https:\/\/www.harmoniceggtherapy.nl\/nl\/wp-json\/wp\/v2\/types\/helpie_faq"}],"author":[{"embeddable":true,"href":"https:\/\/www.harmoniceggtherapy.nl\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.harmoniceggtherapy.nl\/nl\/wp-json\/wp\/v2\/comments?post=10295"}],"version-history":[{"count":0,"href":"https:\/\/www.harmoniceggtherapy.nl\/nl\/wp-json\/wp\/v2\/helpie_faq\/10295\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.harmoniceggtherapy.nl\/nl\/wp-json\/wp\/v2\/media?parent=10295"}],"wp:term":[{"taxonomy":"helpie_faq_category","embeddable":true,"href":"https:\/\/www.harmoniceggtherapy.nl\/nl\/wp-json\/wp\/v2\/helpie_faq_category?post=10295"},{"taxonomy":"helpie_faq_group","embeddable":true,"href":"https:\/\/www.harmoniceggtherapy.nl\/nl\/wp-json\/wp\/v2\/helpie_faq_group?post=10295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}